The academy runs classes for kids, beginning adults, advanced adults. We also offer Yoga classes (coming April 2024).
Jiu Jitsu teaches us how to be aware of our bodies and our surroundings. WE learn self-defense, confidence, ad how to face and overcome challenges.
Our coaches focus on the whole person; mind and body.
We learn to trust one another to be good partners for each other so we grow and learn.
Our students know how to apply their BJJ skills both in competition and in real life.
— Ronda, Kingsport